Still hear my heart breaking…

Just observed the first moment of silence today…stood still, my vision blurring, and in that moment, I heard my heart break…all over again.

My friends try so hard…and I am forever grateful to them. As much as I appreciate all the usual words of comfort, I need to surrender to my grief…and people should respect that we all grieve in different ways. I don’t need pithy sayings, I need space. I need understanding and acceptance. Claiming my grief…

My friend shared this earlier today: “There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.” – Dalai Lama XIV

And I am trying to take my sadness and keep moving forward. But I can’t pretend….and ignore the sounds of my heart…with each break, each tear, I lose a part of me…still. I continue to smile through my tears, embracing change, embracing life’s setbacks, remaining compassionate, finding strength in places, people…holding onto hope.

Second moment of silence…

Thinking of all the bravery… grieving all I need to, letting it take over until I find that small inner space I call peace, never discounting the love of your friends….trying….

In honor of today, September 11th and National Suicide Prevention Week…faith, hope, love…

As I remind myself…Always remember even on our weakest days we get a little bit stronger…And we learn that we really are strong, that we really do have self worth, and we can endure, and we learn and learn, with every “goodbye” we learn…

♥mm♥

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About Teresita

I am a writer, a thinker, an introvert, work behind the scenes kind of person - I am of Puerto Rican blood, have an Italian soul, and a Berliner mind....just learning...♥ View all posts by Teresita

3 responses to “Still hear my heart breaking…

  • Eliza

    Dear Teresita,
    As a complete stranger deeply touched by your words I just want to wish you all the strength in the world!

    *virtual hug* ❤
    Eliza

  • Rachel Gama

    You leave me speechlessly in awe of your strength, Sita, and your ability to love so much, and grieve so honestly. Grief reveals who you are, and you are a most beautiful soul. Remember from our philosophy class eons ago, Tolstoy shared, ““Only people who are capable of loving strongly can also suffer great sorrow…”

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